Day 9
Today started out good. I took my kids to the dentist. While I was there I knew that it was going to be a good day. 2 hours later on the way home, I was jonesing for a chocolate chip cookie. You see it was raining all day and to cope with gloomy weather, I usually bake. This explains the 10 - 15 lbs I put on during winter and shed in the summer. So I was dying to bake treats most of the day.
After taking a moment in the early evening to get my head straight. I realized that I may be an emotional eater. When the weather is gloomy I feel yucky. So I uplift my self with sweets. When the weather is warm I feel great and I eat plenty of fruits and veggies, In fact in the summer we eat raw foods a lot. I love to figure out why I do the things I do. I hope that this new knowledge will help me through tomorrow. The weather man says it's supposed to rain.
By the way, I didn't give in.
9 days down, 21 to go
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